Insomnia again - I want to dream

翻來覆去睡不好？你有睡眠障礙嗎？原來中醫角度「失眠」與「氣鬱」有關。 - Joy Lab Limited
Can't sleep well after tossing and turning? Do you have sleep disorders? It turns out that from the perspective of Chinese medicine, "insomnia" is related to "qi depression".
Sleep is an important time for the body to repair itself. Lack of quality sleep may cause different physical and mental problems. Long-term stress and excessive thinking can cause "qi... Read more...