Corn silk : a natural medicine for diuresis, reducing jaundice, clearing breasts and reducing swelling.
Many people don’t know that corn/corn silk is actually a treasure! It has a variety of effects, including diuresis to remove edema, swelling and breast release, and it can also lower blood pressure.

Diuretic to remove edema
corn / Corn silk has the effect of diuresis and anti-jaundice, which helps to discharge excess water from the body. It is an effective diuretic and removes edema. It is helpful for both jaundice and edema.
Reduce swelling and clear breasts
corn / Corn silk can help dissipate breast swelling and clear the mammary glands. It is especially useful for breast inflammation, redness and milk congestion in nursing mothers.
lower blood pressure
corn / Corn silk contains blood pressure-lowering ingredients, which can help relax blood vessels and lower blood pressure.

corn silk /How to eat corn silk
- corn / Wash the corn , cut it into sections and boil it in water for drinking.
- You can add other ingredients such as raw barley, cooked barley, corn cobs, etc. to make tea instead of water.
Tips
- Choose fresh corn silk/corn silk, which is bright green in color and has no peculiar smell.
- It is not advisable to boil water for too long, about 40-60 minutes.
- When drinking, you can add a few slices of lemon or an appropriate amount of honey to add flavor.
- People with weak constitution and weak spleen and stomach should not eat it.
Corn and corn silk /millet silk are rich in nutrients and have various health benefits. They are natural products that cannot be ignored in the daily diet. Using corn silk for health care is not only economical but also brings unexpected health effects.