Health preservation is actually an attitude and way of daily life. Through health preservation, diseases can be reduced, longevity can be improved, and quality of life can be improved. Health preservation is an important concept in the theory of Chinese medicine, which emphasizes the prevention of disease (prevention before disease).
As long as you follow nature and adjust your body to a state of yin and yang balance from diet, living habits, work and rest rules, and emotional regulation, you can achieve the ideal health preservation effect.
- For example, changes in diet and clothing in four seasons are adjusted in response to climate change
- Before menstruation, pay attention to keeping warm and eat less raw and cold food, which are adjusted in response to changes in the physical condition of women during menstruation
- Even when the mood is low, in order to calm the mind, meditation, listening to music, hiking, etc. are methods to adjust the emotions, soothe the liver and regulate qi. So proper adjustment is the best health preservation.
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Joy Tea
Six health tea treatments
Each tea treatment is aimed at different sub-health problems.
Each has 7 tea bags to incorporate into your weekly wellness regimen.
Put the tea bag in a proper amount of hot water, let it soak for ten minutes, and then taste it.
The drinking method is convenient, and you can easily integrate health tea therapy into your daily life according to your life rhythm.
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About Joy Lab Joy Lab
Plant Health Plan.t Your Health
A brand-new traditional Chinese medicine health tea therapy and skin care brand carefully developed by doctors of traditional Chinese medicine and brand designers.
Based on the theory of traditional Chinese medicine "preventive treatment of disease",
Extending the health-preserving philosophy of "planting health",
Advocating that health is like a seed, the key to thriving is to follow nature,
Irrigate with adequate nutrition in advance to prevent problems,
so that the seeds can grow healthily.
Seek a balance between traditional Chinese medicine theory and modern life, and achieve a healthy life goal for urbanites.