Are you looking sallow and dull ? What can I do if I don’t want to be a “yellow-faced woman” ?

Let’s take a little test first. If the following score is 3 or above , you may already have a "blood deficiency" constitution, which is also an important reason for the sallow and dull complexion.

Pale white or yellowish (2 points )

Pale lips and tongue (2 points )

Nail color is light (2 points )

Dizziness (1 point )

Palpitations (1 point )

Dreamy (1 point )

Paralysis of hands and feet (1 point )

Low menstrual flow ( amenorrhea ) (1 point )

Light menstruation (1 point )

The complexion can reflect a certain physical condition. If the qi and blood are sufficient and running smoothly, you can see that the complexion is pink, rosy and shiny, and the eyes are bright , which is the basic standard of health.

Note that the following living habits will affect the smooth flow of Qi and blood, leading to what Chinese medicine calls "blood deficiency" and making the complexion sallow and dull:

❌        Long working hours and lack of rest

❌        Stay up late for a long time

❌        Smoking and drinking a lot during social events

❌        No regular meals

❌        Sedentary

❌        lack of exercise

Continuing the above lifestyle habits will damage the transportation function of the "spleen" and deplete the "liver blood", resulting in "blood deficiency" where the blood cannot nourish the head, face and eyes, resulting in pale complexion, astringent eyes, and in women, low menstrual flow and dysmenorrhea. virtual situation.

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Each type comes with 7 tea bags,

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Put the tea bag into appropriate amount of hot water,

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